Coffee is consumed by millions of people every day. Caffeine enhances our energy and keeps us intellectually aware for several hours when taken first thing in the morning. However, because of the recognised negative effects of drinking too much coffee every day, it isn’t the ideal beverage.
Coffee drinkers may find CBD (cannabidiol) to be a potential alternative. Because of how this cannabinoid interacts with the body and its plethora of possible health benefits, a growing number of companies are advocating the concept of mixing CBD oil or isolates into your coffee or making CBD-infused fresh brews.
If you’re curious about how CBD can help you improve your coffee habits, this article will teach you everything you need to know about this novel approach of obtaining your caffeine fix every morning.
Coffee plus CBD
If you’re already familiar with CBD’s sedative properties, you may be wondering why some companies have chosen to combine it with coffee, a widely consumed stimulant.
While CBD can help you relax enough to go asleep at bigger doses, a small amount of CBD can actually stimulate your body and mind. This finding, along with the other alleged health benefits of CBD, has prompted some coffee drinkers and businesses to add a few drops of CBD oil or CBD-infused honey to their morning drinks.
Unfortunately, the grassy flavour of the hemp plant from which CBD is produced can be off-putting for some, thus CBD isolates, which are normally marketed in unflavored powdered form, have become popular.
However, as previously stated, dose is important if you want to get the ideal effects from CBD coffee. Stirring CBD oil or isolates into coffee necessitates keeping a close watch on the ratio, which you won’t want to do every time you need a caffeine boost.
As a result, several innovative CBD brands and adventurous coffee roasters are now offering CBD-infused coffee beans. All you have to do is grind and boil it, just like ordinary beans, to get its myriad potential benefits in your daily activities.
Related: How CBD Affects Your Heart’s Health
What Are the Benefits of CBD Coffee?
Adding CBD coffee to your daily morning ritual, regardless of your favourite way, can have a positive impact on the remainder of your day. Let’s take a look at 3 reasons why you should try this CBD drink.
1. CBD coffee may assist you in concentrating better on your daily chores.
To feel more awake and aware, many individuals drink coffee in the morning. Its caffeine presence reduces the accumulation of adenosine, a neurotransmitter linked to fatigue and sleep. Coffee keeps us motivated and ready to meet the challenges of our daily life because of its inhibitory qualities.
CBD takes things to the next level by delaying adenosine reabsorption. Though it raises adenosine levels in the brain, it doesn’t make you feel jittery or restless, which is a common adverse effect of coffee. Furthermore, this cannabinoid raises serotonin levels in the brain, assisting us in remaining motivated throughout the day.
Many CBD coffee lovers say that the mental alertness they get from this beverage is smoother and lasts longer than what they get from traditional coffee. Caffeine and CBD work together to produce an internal equilibrium that allows us to focus on what we’re doing rather than being distracted by our racing heartbeats or nervous energy.
2. CBD coffee can help you go to the bathroom less frequently.
Don’t be worried if you find yourself going to the bathroom more frequently after drinking coffee; the presence of caffeine in our bodies prompts us to remove it as soon as possible through urination or bowel movement. However, it becomes a concern when drinking too much coffee causes you to have diarrhoea.
Because this intestinal disease is caused by inflammation, CBD may help to reduce the irritation generated by caffeine in your gut. When eaten at the correct amount, this cannabinoid can provide relief from diarrhoea and stomach pain, according to a 2016 study including people with IBD (inflammatory bowel disease).
3. CBD coffee aids in the recuperation of physical exertion.
Some people make it a habit to go for a run or do gym routines as part of their daily morning routine, in addition to addressing their caffeine needs. While such physical activities may increase our energy levels, they can also cause pain, especially if we push ourselves too far.
A cup of regular coffee won’t help your aching muscles, but CBD-infused coffee can help in two ways. First, CBD aids in the regulation of pain by increasing the production of anandamide, a neurotransmitter that influences how we perceive pain. Second, as this 2020 review (Antioxidative and Anti-Inflammatory Properties of Cannabidiol) points out, CBD may help to lessen inflammation in our muscle tissues.
Given these factors, switching to CBD coffee can help you live a more active but pain-free lifestyle.
Related: How to Use CBD in Acne Treatment
Coffee is one of the most efficient ways to energise oneself throughout the day. Infusing CBD into your favourite drink can help you establish a sustainable balance between productivity and good health in the morning.
If you’ve never had CBD coffee before, keep these helpful hints in mind while you peruse the market’s many options.